Zen Up Your Life – Empowerment Reading

  • 0
1024 819 Naomi Mailhot
The Symbolism of Colour

What Does Your Colour Choice Mean To You?


Buddha 1


“Acceptance allows you to act creatively in the present unhindered by the past”

ZEN ACTION CHALLENGE: Place right hand across chest over your heart. Take 3 slow deep breaths in. Close your eyes and become presently aware of your breathing and your heart song.

Your life needs a state of total non-judgement so that you can quiet the mind and get clear on the infinite number of possibilities that are available to you right now. Acknowledge your situation and act with wisdom and truth. Be an optimist but also make sure you have a little bit of realist in there too. The present moment will teach you a lot about life, the directions you need to, and, don’t need to take, as well as what is in your power that you can use to help you.

Accept yourself for where you are and make any plans or adjustments to your character, attitude, or mindsets for the better. There is always room to grow in our mindsets and beliefs!

Accept others for who they are, everyone is working from their own consciousness and can only meet you where they are. Acceptance of others helps you to understand who you need to be, where you need to take yourself (if you stay or go) and what boundaries need to be set.

Accept a situation and apply any understanding, forgiveness and empowerment that it needs from you.

Accept the present moment fully and with gratitude, the only way to move is forward.

Accept your ideas! your visions! and your intentions as gifts and foundations for what dreams are made of.

Buddha 2


“Intuition comes from a place deep within you that carries an undeniable knowing and untouchable truth. It sits with you at every moment in your life and your inner guide knows this”

ZEN ACTION CHALLENGE: Place both hands on top of your navel and take slow breaths as you close your eyes and find your natural rhythm. Begin to listen to the knowing that rise within you. Follow your thoughts, feelings and senses.

It is recognized that successful people trust their gut reactions, intuitive senses, and, they also make sure they are using this knowing inside of them daily. The more tapped in they are the greater the connection to their intuition.

Get to know your intuition on a deeper level right now. Tune in to what your senses are telling you and what your energy is connecting you to. What can you feel? What can you see? what can you hear? what is that “knowing” that is rising within you?

Your intuition is speaking louder that anyone or anything else in your life right now. Trust your gut reactions and the inner guide that is talking you through this situation or experience right now. Listen with your higher-self and choose to intuitively feel it out.

“Inner Guide, show me through my intuition the thoughts, feelings, visions and messages I need to guide me.”


Now trust yourself by building up the connection. Create an intuition journal that you can keep track of your inner guidance with.

You can write things like:

My intuition feel like this today _____

My gut is telling me _____

come back to your journal each time your intuition has been right and keep track of this too.

My intuition was right about ____

My inner guide showed me this ____ about how my intuition works for me.

Buddha 3


“Detachment allows the Universe to create what needs to unfold and the pathway to clear.

ZEN ACTION CHALLENGE: Stand tall, place both hands on top of your head and gently let them rest there. Close your eyes and take a few deep breaths to ground and connect to the Universe. Visualize galaxies and stars surrounding you as you see a cord of light connecting from you into the Universe.

Stay grounded and focused on faith in the Universe. There is more going on behind the scenes and the Universe is lining things up for you. That means certain things will come first and other things will take time. This doesn’t mean you quit working towards your goals, visions or intentions, you will need to continue to stay grounded and focused on the highest good and what needs to get done. The Universe just wants you to let it work some magic that sometimes can be look like a challenge but ends up being a blessing in disguise.

Detach and surrender – and if you think you have done this, surrender some more. Let your faith be stronger than you fears and doubts. When we surrender and say “ok! I am ready to be guided and shown the way! I am surrendering this so that it can be transformed!” we send out the vibe and prayer to the Universe that we are ready to get out of the way and willing to take the next step.

Detach from any outcomes that are preconceived and begin to let the outcomes be for the highest good. This requires you to be your best self and open to possibilities and all opportunities.

Take some time at the end of the day today (and every day) to enjoy life, yourself and all that you are grateful for. Spend quality time with the people you love, respect and feel balanced with.

Affirmations and Mantras you can use are:

“I trust and have faith that all will work out because I know that it always has before exactly how it needed to.”

“I am open to receiving the direction of the Universe right now.”

“I am willing to go with the flow as I create quality time for my visions, goals and intentions to grow.”

Keep Shining xo

Oracle/Tarot Readings are based upon the highest potential of the outcome, these readings are for spiritual guidance and insight only and are to be used with your discretion.

  • 0
Privacy Preferences

When you visit our website, it may store information through your browser from specific services, usually in the form of cookies. Here you can change your Privacy preferences. It is worth noting that blocking some types of cookies may impact your experience on our website and the services we are able to offer.

Click to enable/disable Google Analytics tracking code.
Click to enable/disable Google Fonts.
Click to enable/disable Google Maps.
Click to enable/disable video embeds.
Naomi's website uses cookies to personalize your experience. By continuing to use the website, you accept our privacy policy & terms.